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Bek's Asanas
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Bek's Asanas
Bek's Asanas
HOME
BLOG
About
Yoga
Coaching
Videos
HOME
BLOG
About
Yoga
Coaching
Videos
7/12/24

15 minute outdoor morning flow

This 15 minute video is a great way to start your day! Come join me in the beauty of nature for an energizing morning yoga flow.

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8 minute meditation with nature sounds

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10 minute intro to guided meditation

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